Hamburguesas de Kale y coliflor (Thermomix)

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, Hamburguesas de Kale y coliflor (Thermomix). One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Hamburguesas de Kale y coliflor (Thermomix) is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. Hamburguesas de Kale y coliflor (Thermomix) is something which I've loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Hamburguesas de Kale y coliflor (Thermomix), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de Kale y coliflor (Thermomix) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de Kale y coliflor (Thermomix) is 15 unidades. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de Kale y coliflor (Thermomix) estimated approx 30 minutos.

To begin with this particular recipe, we have to prepare a few components. You can have Hamburguesas de Kale y coliflor (Thermomix) using 13 ingredients and 6 steps. Here is how you can achieve it.

Hamburguesas vegetales, sanas y saludables. #semanadelKale. Receta ganadora del concurso Cookpad,(ingrediente principal KALE).

Ingredients and spices that need to be Get to make Hamburguesas de Kale y coliflor (Thermomix):

1. 200 g. coliflor
2. 85 g. Zanahoria
3. 100 g. cebolla
4. 75 g. puerro
5. 1 huevo
6. 175 g. pan rallado
7. 100 g. harina
8. 100 g. Kale
9. 1-1/2 diente ajo
10. 1 Pellizco sal. (5/10 g.)
11. 70 g. Pimiento rojo
12. 75 g. Aceite de oliva
13. 75 g. Aceite de girasol para freírlas

Steps to make to make Hamburguesas de Kale y coliflor (Thermomix)

1. Introducimos en el vaso, la coliflor (en ramilletes), y la kale.
   Programar 5 segundos, velocidad 5.
2. Añadimos el puerro, la cebolla, el pimiento, el medio ajo, la sal y la zanahoria. Trituramos 20 segundos, velocidad 5.
   Sofreímos, 4 minutos, 110ºC, velocidad 2.
3. Volcamos la mezcla a un bol y añadimos el huevo, el pan rallado y la harina. Mezclamos bien.
4. Formamos bolas, enharinándonos las manos, y aplastamos ligeramente dando forma.
5. En una sartén añadimos el aceite de girasol y freímos las hamburguesas.
6. Anímate hacerlo y envíame foto de como te quedó. 😉👌

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